In this episode of The Conscious Collective, Samar and Rabia talk to Nutritional Therapist, Lecturer at College of Naturopathic Medicine and Founder of Wellness Me, Simona Mulrova.
Simona talks to our founders about how to maintain optimum skin health naturally, covering key elements like diet and skincare products - looking at skin health from a holistic angle.
Key areas covered in this episode include:
- The function of the skin.
- Essential nutrients needed to promote optimum skin health.
- Tips to maintain a nutrient rich diet.
- Essential supplements that your body and skin need.